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summer

Readers Suggest New Ways to Beat the Heat

With the arrival of spring and summer, the need to beat the heat grows even more urgent for the many rosacea sufferers whose symptoms are triggered by high temperatures. Beyond the many tried-and-true measures, readers have shared additional ideas for keeping your cool whether outdoors or inside.

Tips for a Great Summer Vacation

Advance planning makes any vacation more successful, so when you make your travel reservations, don't forget to plan strategies to keep your rosacea under control. The following suggestions can lead to a more enjoyable getaway.

 

  • Play it safe with prescriptions. You don't want to get stuck in a faraway place without your rosacea medication, so pack it in your carry-on bag in case your luggage is lost or delayed.

 

Tips for Avoiding Summer Flare-Ups

Summer can be a troublesome time for rosacea sufferers, as avoiding some of the most common rosacea triggers -- the sun, hot weather and humidity -- requires special attention. Follow these tips for a successful summer season.

 

  • Know your triggers. If you have identified the lifestyle and environmental factors that contribute to your flare-ups, you have a better chance of controlling your condition.

 

Rosacea Patients Cite Summer as Season for Most Aggravations

While people often consider the warm weather and endless sun of summer true delights, new survey results suggest that many rosacea patients are likely to describe the season in much less glowing terms.

Nearly 85 percent of the 1,190 respondents to a recent National Rosacea Society (NRS) survey said their condition is affected by the change in seasons, and almost half said their symptoms are at their worst when the warm weather arrives. Forty-six percent also said they have to make the most lifestyle adjustments during this time to reduce the likelihood of a flare-up.

Tips for Enjoying Summertime Foods and Beverages

As summer heats up, more people are firing up the grill or pulling out the picnic basket. Here are some tips on ways to keep rosacea flare-ups under control while still enjoying an outdoor meal.

  • Watch out for hot or spicy foods, which may cause flare-ups in many rosacea sufferers. Choose mild or fruit salsas, mild sausages instead of hot and watch the seasoning spices. Opt for seasoning with fresh herbs instead of anything in the pepper family.

     

Lifestyle Management Helps Patients Enjoy Summer While Reducing Flare-ups

Nobody likes to be on the hot seat. Yet that's where many with rosacea may find themselves this summer unless they take special care to prevent the common rosacea pitfalls of the hot season.

"The sun and hot weather both tend to exacerbate rosacea, and can make outdoor activities especially challenging for people with this condition," said Dr. James Del Rosso, assistant clinical professor of dermatology, University of Nevada School of Medicine. "Fortunately, there are steps that can be taken to minimize these effects."

Rosacea Sufferers Can Enjoy Summer Without Rise in Flare-ups

For many, summer is the most awaited time of the year with its promise of sunny weather and outdoor activities. Yet for 14 million Americans with rosacea, it may be a season of despair unless special precautions are taken to prevent rosacea flare-ups.

Tips for Enjoying Summertime Foods

Summer is synonymous with outdoor barbecues and parties on the patio. While these warm-weather festivities are enjoyable, remember there is a diverse array of foods and beverages that may trigger a rosacea flare-up. Here are some common outdoor food items to avoid if they aggravate your condition.

Tips for Surviving a Sizzling Summer

Most people look forward to hot summer days when they can soak in the sun and enjoy a variety of activities outdoors. But for many rosacea sufferers, summer fun can trigger unsightly flare-ups that inevitably put a chill on the season. Here are some precautions you can take:

  • Sun exposure is the most common rosacea tripwire, so wear sunscreen with an SPF (sun protection factor) of 15 or higher every day -- even when it is overcast. If sunscreen irritates your skin, try a pediatric formulation.

Managing Rosacea as Temperatures Rise Aids Spring and Summer Survival

Unlike the lyrics in the Gershwin song, when it's "summertime" the living can be anything but easy for rosacea sufferers. Fortunately, while it's the season when rosacea tends to heat up just like the outdoors, most of these problems can be overcome with proper precautions.

In a National Rosacea Society survey of more than 700 rosacea patients, 71 percent said their condition was affected by changing seasons and 57 percent named summer as the time when their rosacea is at its worst.

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The National Rosacea Society is a 501(c)(3) nonprofit organization whose mission is to improve the lives of people with rosacea by raising awareness, providing public health information and supporting medical research on this widespread but little-known disorder. The information the Society provides should not be considered medical advice, nor is it intended to replace

consultation with a qualified physician. The Society does not evaluate, endorse or recommend any particular medications, products, equipment or treatments. Rosacea may vary substantially from one patient to another, and treatment must be tailored by a physician for each individual case. For more information, visit About Us.