Rosacea Review - Newsletter of the National Rosacea SocietyRosacea Review - Newsletter of the National Rosacea Society

Tips

Tips for Outdoor Exercise Routines

Since the arrival of spring naturally draws people outside, here are some tips for enjoying outdoor exercise while minimizing rosacea flare-ups.

  • Consider the potential for a rosacea flare-up. Over-exertion is a common rosacea trigger for many. In a survey of rosacea patients, exercise caused flare-ups in 55 percent of runners, and 46 percent of cyclers and swimmers. In contrast, golf only caused flare-ups for 29 percent of those participating.

     

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