My husband suggested that, since my flare-ups occur in the evening, they may be related to cooking. He volunteered to start cooking and after a week or so I rarely have evening flare-ups, when previously I was having them every night for 1-2 hours with varying severity. Along with him doing the cooking, I stay out of the kitchen while the stove is on, we open the kitchen windows and use the vent.

—Kostendena K.