While a broad range of exercise activities may often aggravate rosacea symptoms, patients are nearly always able to reduce these flare-ups by modifying their exercise routines, according to a survey by the National Rosacea Society.

For most of the 732 respondents, exercise is part of their lifestyle. Forty-two percent reported they exercise frequently and another 34 percent said they exercise daily. But trying to stay healthy doesn't come without a price. For 64 percent of the survey participants, exercise had caused their rosacea to flare up or flare up somewhat.

Your skin looks great and you want to pack light, but before you zip your suitcase make sure you pack any rosacea medication prescribed by your physician, along with a mild cleanser, sunscreen and a hat to shield your face from the sun. Although you can leave town, there is no "taking a vacation" from rosacea.

Successfully managing this chronic disorder -- often characterized by remissions and flare-ups -- usually requires consistent long-term medical therapy as well as lifestyle changes to avoid factors that may aggravate the condition.

The sun can be warm and invigorating, but for many rosacea sufferers, it's a reason to take special precautions. In fact, sun exposure was ranked as the leading rosacea trigger by 61 percent of rosacea patients in a National Rosacea Society survey.

Summer is synonymous with outdoor barbecues and parties on the patio. While these warm-weather festivities are enjoyable, remember there is a diverse array of foods and beverages that may trigger a rosacea flare-up. Here are some common outdoor food items to avoid if they aggravate your condition.

A recent controlled study of laser therapy for rosacea found that the procedure substantially reduced visible blood vessels (telangiectasia) and also helped reduce redness (erythema) and flushing after an average of three treatments, according to results presented by Dr. S. M. Clark and colleagues of the Department of Dermatology, University Hospital of Wales, at the American Academy of Dermatology annual meeting.