Rosacea Review - Newsletter of the National Rosacea SocietyRosacea Review - Newsletter of the National Rosacea Society

cooking

Tips for Cooking with Rosacea-Friendly Spices

While the hot, spicy flavors of many cuisines offer a virtual explosion of taste, for many with rosacea such foods may result in an explosion of signs and symptoms as well. Here are some tips to keep a little sizzle in your meal without triggering a flare-up.

 

  • Pass on hot peppers. In surveys, cayenne and red pepper were cited as rosacea triggers by more than a third of rosacea patients, while black pepper affected 18 percent and white pepper affected 9 percent.

 

Q&A: Cooking with Wine & Anti-Inflammatory Medications

Q: Is wine used in cooking, wherein the alcohol has evaporated, still considered a rosacea trigger?

A. It stands to reason that wine may not affect your rosacea if the alcohol is removed in cooking. However, as with all rosacea triggers, what affects one person may not affect another. If wine affects your rosacea, the only way to know for sure whether its residue in cooking is also a trigger is to try it to determine your sensitivity.

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