You know how it is. You’re going about your daily life when bam! Your rosacea flares up. While it may not be possible to avoid everything that might trigger a sudden increase in signs and symptoms, here are some ways to keep flare-ups to a minimum.

Know your triggers. Once you have uncovered the lifestyle and environmental factors that contribute to your flare-ups, you have a much better chance of controlling your condition. The NRS provides a diary to help identify and avoid those factors that affect your individual case.