Q. It seems the list of tripwires that might trigger rosacea flare-ups is endless, and now I am afraid to try anything. What should I do?

A. Numerous items have been identified by various rosacea sufferers as causing rosacea flare-ups in their particular cases. However, because each individual is unique, what causes a flare-up for one sufferer may not for another. Before you start avoiding everything, try keeping track of your daily activities and the corresponding condition of your rosacea to pinpoint and avoid exactly what seems to aggravate your particular case.